Benefits of massage

 
     
  Historical records show that massage is the oldest form of physical medicine known to humans. It is thought that as much as 75% of diseases are caused by stress. Massage is known to be helpful in reducing stress and can therefore help prevent disease and maintain good health.  
  Massage can help stimulate the body's systems and functions and thus encourages improved circulation, aids digestion, waste removal and neural communication. It also invigorates and relaxes muscles, speeds up skin renewal and promotes cell regeneration.  
  Most people, from children to adults, can benefit from massage and aromatherapy treatments.  
   
  To complement your aromatherapy treatment, I supply home made shampoo, conditioner, bath oil, soap, toner, cleanser, cream, moisturising lotion or just your favourite essential oil enabling you to continue your aromatherapy treatment at home.